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By Michael Todd
Oct 28, 20181 min read
Sundays
If you have woken up feeling like this today, there is lots you can do to fix that!
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By Michael Todd
Jan 23, 20181 min read
When it used to be painful just sitting down!!
If you told me a decade ago when I could barely bend down and pick up my shoes I'd be deadlifting160kg off the floor? I wouldn't bel
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MTPT
Jan 21, 20181 min read
Everyone is great! Self belief!
Everyone is great. Everyone has the ability to do more than they ever imagined. Sometimes they just need someone to believe in them. It...
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MTPT
Jan 4, 20181 min read
A fresh 2018! 🏋️🏃♂️🗣
4 days in feeling fantastic! Training in full swing, nutrition on point, first cleanse of the year done. Once you have starved your body...
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MTPT
Jan 2, 20181 min read
Grip strength 🤝
Do you have issues with your grip during any pulling exercises? 🙌 If you struggle to maintain your hold in any of the following ⤵️...
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MTPT
Dec 31, 20171 min read
Bringing in 2018, a small thought..
I could write a story, but I’ll keep it short. If you’re happy, keep doing what you are doing 👍😁 If you’re not, do something about...
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MTPT
Nov 30, 20171 min read
The first step to where you want to be! December challenge
1 day until the last month of 2017❗️ Have you achieved anything you set yourself in January this year❓#2017Goals If not do you know the...
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By Michael Todd
Nov 20, 20171 min read
It won’t come looking for you.. you have to go find it!!
Change doesn’t happen overnight.. it takes weeks, months and years worth of discipline and hard work. We find ourselves moving forward,...
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MTPT
Oct 31, 20171 min read
The hills! Make the most of them! ⛰
If you ever thought about a different kind of challenge in your training regime, what better way than to take yourself up the amazing...
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By Michael Todd
Oct 24, 20171 min read
Music Motivation! Workout Wednesday!
Music Motivation! Workout Wednesday!
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By Michael Todd
Oct 23, 20171 min read
T.F.I.M!
Be better than yesterday! Imagine what you could do with 4 days!
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By Michael Todd
Oct 11, 20172 min read
Prevention is better than cure!
Injury prevention..
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MTPT
Oct 10, 20171 min read
Set your sights high, and you will go far!
Sometimes we need to believe more in ourselves. We are capable far beyond what we perceive our limit to be.. You can get to the top. You...
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By Michael Todd
Oct 9, 20171 min read
Start it right, end it right!
#MondayMotivation 1 step forward.. No steps back.. Act with a means to go further.. Run faster..🏃 Lift more.. 🏋 Be more Active.. ⛹ Be...
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By Michael Todd
Oct 8, 20171 min read
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By Michael Todd
Oct 6, 20171 min read
Lets end the week on a high! Don't end up in the...
Don't end up in the...
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By Michael Todd
Oct 4, 20171 min read
Actions speak louder than words!
Following a topic from last week 2017 goals what!? I had a discussion regarding the importance of action on. It's all fine and well...
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By Michael Todd
Oct 2, 20173 min read
Training vs practice! What's the difference? And why should we do both?
What is the difference between training and practice? And is it something you currently do?
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By Michael Todd
Oct 1, 20171 min read
Welcome to October! 2017 goals what!?
There is 92 days left of 2017...
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