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MTPT
Oct 4, 20181 min read
No Stress!
A huge factor surrounding anxiety and stress is actually just time, or feeling the lack of it! - "Oh dear! Oh dear! I shall be too late!"...
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MTPT
Jan 21, 20181 min read
Everyone is great! Self belief!
Everyone is great. Everyone has the ability to do more than they ever imagined. Sometimes they just need someone to believe in them. It...
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MTPT
Jan 4, 20181 min read
A fresh 2018! 🏋️🏃♂️🗣
4 days in feeling fantastic! Training in full swing, nutrition on point, first cleanse of the year done. Once you have starved your body...
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By Michael Todd
Nov 21, 20171 min read
Tough at Tushie! Bootcamp Weekend!
I have teamed up with stars of four in a bed Gail & Rab aka..
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By Michael Todd
Nov 20, 20171 min read
It won’t come looking for you.. you have to go find it!!
Change doesn’t happen overnight.. it takes weeks, months and years worth of discipline and hard work. We find ourselves moving forward,...
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MTPT
Oct 31, 20171 min read
The hills! Make the most of them! ⛰
If you ever thought about a different kind of challenge in your training regime, what better way than to take yourself up the amazing...
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By Michael Todd
Oct 23, 20171 min read
T.F.I.M!
Be better than yesterday! Imagine what you could do with 4 days!
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By Michael Todd
Oct 22, 20171 min read
A moment of Self Reflection..
Sickness can come in many forms..
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By Michael Todd
Oct 11, 20172 min read
Prevention is better than cure!
Injury prevention..
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MTPT
Oct 10, 20171 min read
Set your sights high, and you will go far!
Sometimes we need to believe more in ourselves. We are capable far beyond what we perceive our limit to be.. You can get to the top. You...
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By Michael Todd
Oct 9, 20171 min read
Start it right, end it right!
#MondayMotivation 1 step forward.. No steps back.. Act with a means to go further.. Run faster..🏃 Lift more.. 🏋 Be more Active.. ⛹ Be...
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By Michael Todd
Oct 8, 20171 min read
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By Michael Todd
Oct 6, 20171 min read
Lets end the week on a high! Don't end up in the...
Don't end up in the...
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By Michael Todd
Oct 5, 20171 min read
Group Training! #TEAM
Group exercise, group Training, Crossfit, HIIT (High Intensity Interval Training), Les Mills, Beach Body, p90X, Zumba, Bokwa, Pilates,...
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By Michael Todd
Oct 4, 20171 min read
Actions speak louder than words!
Following a topic from last week 2017 goals what!? I had a discussion regarding the importance of action on. It's all fine and well...
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