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By Michael Todd
Jan 1, 20191 min read
A boost for 2019!
Welcome to 2019! What better way to get started than giving nothing less than 100% On day 1 A very happy new year from me, wishing you...
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By Michael Todd
Oct 28, 20181 min read
Sundays
If you have woken up feeling like this today, there is lots you can do to fix that!
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MTPT
Oct 4, 20181 min read
No Stress!
A huge factor surrounding anxiety and stress is actually just time, or feeling the lack of it! - "Oh dear! Oh dear! I shall be too late!"...
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MTPT
Jul 26, 20181 min read
Putting the time aside..
With a busy lifestyle we often forget the small things. Something as simple as what you are reading right now. Put that time aside and...
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MTPT
Mar 12, 20181 min read
Hate rowing? But love it really!?
There was once upon a time I used to HATE this thing! 🚣♀️ 🙅♂️ ⚡️ Hands up if you’re with me! 🤚 ⚡️ It’s not that I disliked rowing as...
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By Michael Todd
Feb 26, 20181 min read
CrossFit open workout 18.1
Today I hit my first official CrossFit open WOD. What a great experience. Lots of hype, lots of pressure, but great fun
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By Michael Todd
Jan 23, 20181 min read
When it used to be painful just sitting down!!
If you told me a decade ago when I could barely bend down and pick up my shoes I'd be deadlifting160kg off the floor? I wouldn't bel
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MTPT
Jan 21, 20181 min read
Everyone is great! Self belief!
Everyone is great. Everyone has the ability to do more than they ever imagined. Sometimes they just need someone to believe in them. It...
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MTPT
Jan 4, 20181 min read
A fresh 2018! 🏋️🏃♂️🗣
4 days in feeling fantastic! Training in full swing, nutrition on point, first cleanse of the year done. Once you have starved your body...
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By Michael Todd
Dec 3, 20170 min read
Core conditioning | ON DEMAND
Welcome to MTPT ON DEMAND!
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MTPT
Nov 30, 20171 min read
The first step to where you want to be! December challenge
1 day until the last month of 2017❗️ Have you achieved anything you set yourself in January this year❓#2017Goals If not do you know the...
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By Michael Todd
Nov 21, 20171 min read
Tough at Tushie! Bootcamp Weekend!
I have teamed up with stars of four in a bed Gail & Rab aka..
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By Michael Todd
Nov 20, 20171 min read
It won’t come looking for you.. you have to go find it!!
Change doesn’t happen overnight.. it takes weeks, months and years worth of discipline and hard work. We find ourselves moving forward,...
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By Michael Todd
Nov 13, 20171 min read
Relax..
If you struggle to relax, or get your head down..
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MTPT
Oct 31, 20171 min read
The hills! Make the most of them! ⛰
If you ever thought about a different kind of challenge in your training regime, what better way than to take yourself up the amazing...
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By Michael Todd
Oct 23, 20171 min read
T.F.I.M!
Be better than yesterday! Imagine what you could do with 4 days!
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By Michael Todd
Oct 22, 20171 min read
A moment of Self Reflection..
Sickness can come in many forms..
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By Michael Todd
Oct 14, 20171 min read
Your first time in the GYM! Everyone has to start somewhere!
If you want to succeed in your Fitness journey...
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By Michael Todd
Oct 12, 20171 min read
Food for thought!
Throw that 'fat free' empty yoghurt in the bin, and pass me the peanut butter..
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By Michael Todd
Oct 11, 20172 min read
Prevention is better than cure!
Injury prevention..
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