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Metabolic conditioning

Are you ready to step up your game and enjoy your training?

1 min
40 British pounds
Online

Service Description

Metabolic Conditioning A 6 week metabolic conditioning program. Metabolic conditioning is training based on increasing your cardiovascular systems (heart and lungs) through bodyweight training, use of aerobic machines, free weights and additional functional equipment. This will NOT include access to instructional videos Program will be sent via email The time spent training will be included in program, the duration of time whilst booking is purely for booking time reference


Cancellation Policy

If you need to alter a booking please contact me as soon as possible


Contact Details

+ 07545915889

MT-PT@live.com

Glendevon Gardens, Edinburgh, UK


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